Tag Archives: Heart disease

A Calm Heart

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Progress report!
Supplement plus inner work.

I wanted to make sure this wasn’t a just fluke before I posted this.

I am super excited about this!!!

Ever since the first heart attack 3 1/2 years ago I could feel my heart beating in my chest all of the time. I am not saying I would put my hand over my heart and feel it beating. I didn’t have to do that. It was beating so that I could feel it without touching my chest.

It wasn’t because I was stressed out. It was when My bpm was normal 60-70 BPM. When I was stressed out it was 5 times as strong like it was going to jump out of my chest. Sometimes it was hard to go to sleep because I could feel it in the front and the back. It was pounding with a normal heart rate as if it wanted my constant attention. It wanted me to see something.

I don’t know if other people feel their heart beat like this, but I never did. It did it’s thing and I didn’t pay attention because I couldn’t feel it.

I did some deep emotional clearing on the solar eclipse and I started the second week of the supplement I am taking.

Yesterday I woke up and my heart wasn’t beating like it has for 3 1/2 years. I can’t feel it. It sounds weird to say I am excited that I can’t feel my heart beating , but I am. It blows me away, actually.

My heart feels quiet and peaceful. It feels like it is beating to a new joyful frequency. I feel this unexplainable joy frequency in my body.

I see this as huge progress toward the wellness I am moving toward. I have seen what my heart wanted me to see and now it has settled down. Maybe it is telling me the tumor is gone. Time will tell. With a joyful, peaceful heart, healing is probable ❤️

I have an amazing heart. No doubt about it!

PS…I am curious if other people feel there heart beat all of the time?

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What Looks Like Chaos is Often Really Order

 

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Painting by Katelyn Mariah, title The Compass of the Heart.

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” ~ Cynthia Occelli

Be careful what you ask for because the Universe can be very efficient!

Often when someone comes down with a life threatening illness, people say to the that they created it with there thoughts, because that is what the Law of Attraction Movement has thought us.

For the most part this is not a compliment about how powerful a creator you are but a shaming comment about the “mess” you have created.

I invite you to set that aside for a moment and look at a different perspective.

Yes, I created the heart journey I have been on for 3+ years, but not out of a negative construct but out of positive intention setting.

Say, What?

My positive intentions set this all in motion so that I COULD realize my desires.

On March 8, 2016 I did a release and intention setting ritual on an important date astrologically for me. I remember thinking “I hope I didn’t do too much”. Oops, too late!

I am in fact a powerful creator and manifesting magnetic and what might look like a “big mess” is really the most efficient way to get to what I desire to create.  Twelve days after the ritual I had the first heart attack.

Everything that was not in alignment with my desire had to be released.  These were cellular issues that I couldn’t see, that having a series of Heart events helped me see clearly.  We see this clearing happening on the personal and planetary level right now. The weather is a great purging force. In my case my whole world had to fall apart to be put back together in a new way so my path was clear.

The Law of Attraction would have us believe that we desire something and boom it’s there in front of you. This is rarely true. Yes I have had a few instant manifestation but they are more the exception and not the rule.  We waste a lot of time feeling shame and being hard on ourselves because we don’t have the Law of Attraction wand of instant manifestation. Surely we must be doing something wrong.

Oh no we aren’t.

The Universe and my soul chose the fastest, most efficient way to clear the path for me to manifest my desires. I could have set intentions Year after year until the cows came home and never seen the results I wanted.  I am starting to see evidence in my life that I am moving in the direction of my dreams.

Having your heart broken open over and over and facing death is great at revealing what you need to see. Ohms and a magic wand would never have shown me what I needed to see.

I have a deep sense of peace, purpose and rightness about what I have gone through and how it’s serving my evolution.

So, what looks like chaos is often really order in the big scheme of things!

https://resilientheartart.weebly.com/resilient-heart-books.html

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Heart Disease is an Epidemic

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#Healthyhearttip

Few people alive today are old enough to remember the beginning of the coronary heart disease (CHD) epidemic in the 1920s and 1930s, when physicians in the U.S. and U.K. began sounding alarm bells that an uncommon disease was rapidly becoming the leading cause of death. By the 1950s, their predictions had come true. A decade later, a new generation of physicians replaced their predecessors and began to doubt that heart attacks had ever been uncommon. Gradually, the idea that the disease was once uncommon faded from the public consciousness, and heart attacks were seen as an eternal plague of humankind, avoided only by dying of something else first.

According to U.S. National Vital Statistics records beginning in 1900, CHD was rarely given as the cause of death by physicians until after 1930. It used to be uncommon and now it is such a common occurrence that it’s an epidemic. It happens so often it’s like the common cold.

Did you know that 80% of heart attacks and stroke can be prevented through education and lifestyle changes. Here we are almost 90 years later and the medical interventions still being used are pharmaceuticals, stents and bypass surgery.

Doctors aren’t taught about natural supplements and nutrition as an option. It was natural supplements that save my life as far as I am concerned. What is considered a heart healthy diet is far from heart healthy.

When I was in the hospital after one of the heart attacks, they brought me a menu and I order the things that would fit with the Paleo diet I had been on. Lots of veggies and a hamburger without a bun, no wheat and no dairy. Soon after my food arrived a nurse ran into my room and grabbed my tray and told me I couldn’t eat that and that my food needed to come from the Heart Healthy Menu.

She arrived a few minutes later with a large plate of spaghetti, covered in sauce with meatballs! I was stunned! If this was what was being fed to heart patients as heart healthy, it would appear they were trying to kill people off! This wasn’t the exception. All of the heart healthy food was like that. If it was low sodium and low fat you could eat it. Nothing else was taken into consideration.

I wrote my book to address what wasn’t being address. Things you can do to prevent heart disease in the first place .Mystick Creek Publishing 

#Resilientheart

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My Statin Nightmare 2

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#healthyhearttip

I must warn you up front that I have a strong opinion about statins because of the havoc it caused in my body in 3 short weeks of talking it. This is one of the longest chapters in the book because of how important I felt this information was. I suggest after reading this you do your own research. There are many natural alternatives to help regulate cholesterol levels.

From my book, Resilient Heart Chapter “My Statin Nightmare”

“I wasn’t thinking when I agreed to take Statins after the first heart attack. I was a vulnerable patient at that time, with little knowledge about the drug. After you have a heart attack the doctor doesn’t come in and talk to you about medication, the nursing staff just brings it to you as part of the routine. You are sent home with a bag of pills and are too sick to ask questions…

There is a lot of exaggeration and deception about the effectiveness of statins. Statins came on the scene with FDA approval in 1987 and are now the most widely-prescribe and most profitable medicine on the market. Lipitor, which I was on, was the world’s best-selling drug until its patent expired recently.

Most of the clinical trials done to prove that statins are effective in preventing cardiac events and death were done by companies with a vested interest in positive outcomes. This is where the deception comes in. For example, if 100 people were in a trail and 3 percent were taking a placebo and had a heart attack compared to 2 percent having a heart attack on a Statin, one person would have benefited from taking a Statin. One person having benefits doesn’t sound that great. To compensate for that the numbers were manipulated to read 33% of people benefited from the Statin. This is a highly quoted study about the benefits of Statins. 33% sounds a lot better than one out of 100. Drug companies are using relative risk reduction rather than absolute risk reduction to make it look like a drug is working better than it really is. “

Did you know that one in four Americans aged 45 and over are taking cholesterol-lowering Statin drugs, despite the fact that the risks are very high.

Did you know that Statins were developed for middle aged white males and don’t even work for women?

Did you know that doctors are required to prescribe Statins because it is standard protocol for heart attacks and heart disease. If they don’t follow protocol, which is set up by insurance companies and pharmaceutical companies, they could get into trouble.

I go into more depth about what I found, in my book, Resilient Heart: A Holistic Approach to a Healthy Heart for Women. Available on Amazon or from me at Mystickcreekpublishing

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Sometimes Only Paper will Listen.

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#healthyhearttip

From my book Resilient Heart, Chapter 38, “Sometimes only Paper will Listen”

“I have been journaling almost every day for over 30 years. I buy bound journals rather than notebooks with ring binding because I feel it gives the writing a sense of importance. It feels like an actual book that you are writing.

When I first started journaling it was an exercise in emptying my mind of things that just kept spinning around. My journal has become a friend and confidant over the years. It’s the place where I can talk with my wise Inner being, learn about myself and get advice and clarity.

I journaled my way through my heart healing journey, when I was in Austria and couldn’t speak to my roommates and most of the staff because of the language barrier, I wrote in my journal. Journaling saved me from going stir crazy, gave me someone to talk to and helped me sort out what I was feeling.

Research shows a connection between creative self expression, which journaling is, and health. Now journal writing can be beneficial to your health according to scientific evidence. Studies suggest it can help in the following way:

Help reduce high blood pressure
Enhance immune function
Decrease the symptoms of asthma
Reduce arthritis symptoms
Promote wound healing
And help people quit smoking “

I think everyone can benefit from a journaling practice.

#ResilientHeart

 

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