Modern doctors and physicists tell us that the human body completely renews itself every five years. Our body is a cell regeneration factory. Some “parts” of the body renew themselves faster. Our body is constantly renewing itself and making changes all the time to rebuild itself. Our present bodies just didn’t exist five years ago.
98% of the atoms in the human body are renewed each year, with about half of the water molecules (around 70% of the body) being replaced every 8 days.
Blood plasma, the liquid part, renews itself every 10 days, white blood cells every 2 to 3 weeks.
Red blood cells replace themselves every 120 days and our entire blood renews itself every 3 to 4 months.
We grow a new stomach lining every four days;
The surface stomach cells that come into contact with digesting
food renew themselves every five days;
Our skin is completely new every five weeks;
Our livers are completely regenerated every six weeks;
The pancreas replaces most of its cells every 24 hours;
The cells of the stomach lining are reproduced every three days,
White blood cells are renewed every 10 days,
We rebuild our entire skeletal structure every three months, which means the bones rebuild themselves. Even the calcium and phosphorus in our bones and teeth are not permanent, dissolving and reforming from old and new material.
We are programed to believe we grow old. We start implementing thoughts at certain age that all the aches and pains we have are because we are growing old and because form follows thought, we start to age. What would happen if you held your body’s image as vital, healthy and youthful based on the information that every single atom and molecule will be fresh and new within five years?
What if we used regeneration to our advantage? Now imagine if we gave our body what it needed and got out of the way. In order to be healthy our body needs, nutritious food, sunlight, exercise, supplements for what we don’t get in our food and positive thoughts.
Yes, positive thoughts can impact the body and help us transform physical problems. In her cutting edge book “Architecture of All Abundance” Lenedra J. Carroll writes: “ The body, then, is constantly new. It is continually in movement to renew itself. This being the case, why would the stomach lining-while renewing itself- recreate and ulcer again and again every five days? Why doesn’t it slough off the ulcer with the old tissue and create a healthy lining? To understand this we must realize three things: The body has its own memory and consciousness in it cells. The body is amazingly responsive to our thoughts. Our thoughts move quickly on flashes of light, but the body, being far denser matter than thought, can be slower to respond, and may need persistent thought to effect it.”
In other words, if we have an ulcer, and we believe we have an ulcer and continue to focus on that belief, we will continue to create an ulcer every five days with our new stomach lining. It is easy to do when we are in pain and can’t get our mind off of the pain. Yet if we believe that form follows thought and we create our reality by the quality of our thoughts we could create an ulcer free stomach lining by thinking the right thoughts.
I set a goal on December 13th 2009 that I will have a new, strong, healthy, slim body by December 13th, 2010. I am giving myself a year to transform my body, though I know it might not take that long. I am going to put the theory to the test and see what happens.
Here are some of the things I am going to do differently:
1-Find an exercise program that works for me and start doing it.
2-Give my body the proper nutrition and add a percentage of raw foods. Raw foods contain living food that as not be processed into empty calories.
3-Drink a green smoothy every morning.
4-Get as much sun as possible and add vitamin D to my diet.
5-Supplement my diet with nutrients that I can’t get in food. These are the ones I prefer: http://24267.itworks.net/Cart/CategoryList.aspx?cid=c8e98g41g8I61cgG
6-Detox on a regular bases to get the poisons out of my body that can cause aging and disease. I have a product that does a gentle yet effective detox that you can purchase here: http://24267.itworks.net/Cart/Detail.aspx?pid=6eBI856chI5g92g
7-Think thoughts about my body that are about health and image that through the renewal process I am creating new healthy systems, bones and organs.
In a year with these 7 steps I will have a new body. How do I know that? Because I believe I will!